Health & Wellness

Achieve a Healthy Living & Improved Wellness with Our Tailored Programs

An unhealthy diet and insufficient exercise routines are the root cause of many diseases and health problems. When you concentrate on your health, your discomfort will frequently subside on its own. With Dr. Wingate at Piney Flats Chiropractic Center, get a diet and fitness plan that will help you keep on track and live a healthier lifestyle so that you can stay healthy in the long run. 


Physical activity can help to improve your overall health. Many Americans remain static, resulting in lower energy levels. A balanced diet and exercise regimen will help you get back on track and create stronger muscles when you need more energy. Call our Piney Flats, TN chiropractic office today for more information or to schedule an appointment. 

A Proper Health & Wellness Plan Helps!

• Increases Heart Health & Strength

• Prevents Diabetes

• Reduces Illness & Disease

• Lowers Stress

• Reduces Anxiety

• Increases Confidence

Why Health & Wellness Strategies are Important

Health is body function, not feeling good. If your nervous system is unable to deliver messages to other organs and systems, you may not feel well today. A regular wellness care program that restores spinal health and mobility can boost energy and reduce illness. Benefits of a healthy neurological system are infinite. Aligned spines improve digestion, blood flow, lung capacity, heartbeat, skin tone, and movement.


In a wellness strategy, chiropractic care protects the nervous system. Regular, moderate adjustments can protect your health from daily stress. Dr. Wingate can help you stay healthy and perform at your best by thoroughly assessing your health history and current state. Call Piney Flats Chiropractic Center to schedule a consultation and begin chiropractic wellness care.

Ready to begin your health and wellness journey? Call our team on (423) 538-4000.

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